EMOTIONAL FREEDOM TECHNIQUE

When to use EFT 

EFT has been found to be effective in a variety of issues including: 

Addictive cravings: Food, cigarettes, drugs                                   Insomnia 

Allergies                                                                                    Negative memories 

Anxiety and panic attacks                                                          Pain and Symptom management 

Anger                                                                                       Physical healing 

Compulsion and Obsessions                                                      Enhancing peak performance 

Depression and sadness                                                            ( sports, public speaking)

Dyslexia                                                                                   Post traumatic stress disorder 

Enhancing Self – image                                                             Sexual abuse issues, etc 

Fears and Phobias                                                                    Relief of pain, e.g. migraine, arthritis, etc 

Grief and loss 

Guilt 

How does it work? 

EFT is a meridian energy therapy- just like acupuncture. It works directly on the meridian systems of the body, but instead of needles, you stimulate the major meridian lines by tapping on them. 

By analogy, think of the meridians as rivers. Upsets in emotional or physical health lead to the equivalent of blockages or overflows in the rivers. 

EFT is a mind/ body healing technique because it combines the physical effects of meridian treatments with the mental effects of focusing on the pain or problem at the same time. 

Tapping on the meridian points sends kinetic energy down the energy system, clearing the blockages and allowing the energy to flow freely again. 

For more information please see official site www.eftuniverse.com